My Isabody Challenge Day Fifty-Three
Sunday August 29, 2016 I got up and took my shot of Ionix Supreme. I did my stretching and Ab Wheel but passed on my push-ups. I started to walk the dogs but neither one was into it today, we barely went 100 yards before they were ready to go home. Meals Breakfast – Orange Cream Isalean Shake. Lunch – Chicken breast and Mexican rice burrito.. Dinner – Cheese Burger, some mac and cheese and some mixed vegetables. I took it kind of easy the last four days, Monday morning it’s back to a renewed focus. My workouts have become less … Continue reading →