My Isabody Challenge Day Forty-Three
Thursday August 18, 2016 I got up and took my morning shot of Ionix Supreme. I did my stretching and calisthenics, then walked the dogs. Went for an early run, then back to job hunting. Meals Breakfast – Chocolate Isalean Shake. Lunch – Banquet TV dinner, about 400 calories. Mid-Afternoon – 1 Dark Chocolate With Mint Flavor Isadelight. Dinner – Roasted Game Hen, a cup of peas and carrots and some fries. Michael Cole
Continue reading →