My Isabody Challenge Day Forty-Three
Thursday August 18, 2016
I got up and took my morning shot of Ionix Supreme.
I did my stretching and calisthenics, then walked the dogs. Went for an early run, then back to job hunting.
Meals
- Breakfast – Chocolate Isalean Shake.
- Lunch – Banquet TV dinner, about 400 calories.
- Mid-Afternoon – 1 Dark Chocolate With Mint Flavor Isadelight.
- Dinner – Roasted Game Hen, a cup of peas and carrots and some fries.
Michael Cole