My Isabody Challenge Day Twenty-Four
Saturday July 30, 2016 I got up and took my morning shot of Ionix Supreme. It’s Race Day so I skipped my stretching and calisthenics workout. It’s also my Birthday, 55 years old, and I threw my diet out the window for the day. I did have a French Vanilla Isalean Shake, but more for quick digestion than anything else. It’s an hour drive and I’m supposed to be there an hour before my nine o’clock starting time. I need gas so I leave about 7:30 am. Temptation got the better of me and I stopped at a gas station and bought … Continue reading →