My IBC (Isabody Challenge) Day Three
Saturday July 9, 2016 Sometimes life happens, like it did this morning. I got up, took my morning shot of Ionix Supreme, then hit my exercise room, did my stretching and Ab Wheel workout. All was good, then I went to make my coffee and saw the living room carpet. Meals Breakfast – Dutch Chocolate Isalean Shake. Mid-Morning – 1 Sea Salt and Carmel Isadelight Chocolate. Lunch – 1 Chocolate Cream Crisp Isalean Bar. Mid-Afternoon – 1 Sea Salt and Carmel Isadelight Chocolate. Dinner – 1 Boneless, Skinless chicken thigh, 1 cup mixed vegetables and a half cup of white … Continue reading →