Build Six Pack Abs In Four Weeks – Take Two – Day One
Get six-pack abs in four weeks? Can it really be done? YES! How do I know? Because I did it last year, from June 30, 2012 to July 27, 2012, almost by accident. The only problem is, and was, I was busy doing other things and didn’t properly document it. So I did something rather, ahem, INSANE. I intentionally let myself go to pot, pot belly that is. I stopped working out and started over-eating. I can’t tell you how hard it was to throw away, on purpose, the body I had worked for ten long years to get back. … Continue reading →