Door Gym Fitness Routine
Summer’s over and Autumn is half way gone with Winter breathing over its shoulder, time to move some of your fitness activities indoors.
Some of the exercises I like to do Outdoors are Pull Ups and Chin Ups, and with an old Elementary School turned Day Care Center a mile up the road it’s just a short walk, jog, or bike ride to do a few reps.
It’s an intense work out, with fantastic results, if you’re serious about staying in shape you should get one and get started.
The fastest and easiest way to get going is just head on up to your local Dept. Store and grab one, there should be several brands to choose from, mine is a Gold’s Gym Door Gym Multi-Trainer, cost only twenty bucks.
If you don’t have the time, or just want the convenience of home delivery Amazon will ship an Iron Gym Total Work Out Bar to your door from the banner below.
Michael Cole