Look Great In A Tank Top This Summer
One of the most popular, and least followed through with, New Year’s Resolutions is to lose weight. Those that reach their target weight are often dissatisfied with the results. You can be the right weight and still be flabby. Weight loss without resistance training is only half of the battle. To look good in a tank top you want two things, defined shoulders and a narrow waist. There are two easy to do shoulder exercises that will help. Lateral Raise Hold a light dumbbell in each hand, palms facing in and arms straight. Keeping your arms straight slowly raise your … Continue reading →