9 Simple Strategies For “Effortless” Weight Loss
I don’t watch very much TV these days but a few days ago I saw something that was so sad it was almost funny. Kirsty Alley is once again making a very public bid to lose weight. I wish her well. I have no doubt that she will lose however many pounds she wants. She’s done it before. She lost 75 pounds on a well-known diet plan. The problem is that after losing the weight she went back to where it was. The reason most diets “fail” isn’t that they don’t work. It’s that once people lose the weight they go … Continue reading →