Let’s be very clear at the get go, I despise the term ‘Weight Loss’.
I am an American Male, we do NOT like to lose, anything, not ever! Lose implies something you wanted to keep around that one day was just gone, poof.
You have to work to take off excess weight.
It’s that time of year again, hot, then not hot, celebrities jumping on the ‘weight loss’ Bandwagon.
You see the commercials, Jenny Craig, Nutrisystem, and Weight Watchers, just to name a few, with recently overweight, and newly slimed down, celebrities touting their ‘weight loss’.
The thing is, with the notable exception of Janet Jackson, almost none of these celebrities show their abs, or in a lot of cases, even their arms.
Can’t have much of a Beach Body if you are afraid to show it off, especially when you will be PAID for the picture!
I am my own model, granted I don’t look as good as Shaun T or Tony Horton in his hey day, but then again they aren’t coming back from being a 225 pound Couch Potato with a 38 inch+ waist.
Had I had even the slightest clue my stretching and calisthenic regime would produce the results I see in the mirror, and in pictures, you can fool yourself looking in a mirror, I would have taken a few before pictures.
Be that as it may, once I caught on to the dramatic weight reduction my body was undergoing I started to document the changes.
On June 11,2012 I made several videos showing my not yet ready Beach Body. See About Page.
On June 20,2012 I took some snap shots and created the first header for this blog.
Tonight, June 29,2012 I’m going to take a few more snap shots and update my header.
How To Look Good Naked After ‘Losing’ 65 Pounds
Well, shirtless anyway, this is a G Rated Blog.
The way to look good naked after ‘losing’ 65 pounds is two-fold and far simpler than you could possibly imagine.
- Exercise while ‘losing’ the weight. Your skin has stretched to accommodate the your larger girth, take out the padding holding your skin stretched and you could very well end up with an inch or two of loose skin where you are no longer fat.
- This may sound laughable, but the second thing you must do to look good naked after ‘losing’ 65 pounds is to not ‘lose’ more than 20 pounds to at most 25 pounds in a 30 day period. Your skin won’t contract fast enough. The reason I say it sounds laughable is most programs don’t help you to drop 20 to 25 pounds in 30 days, my Regimen can.
That is it, easy to say, not so easy to do, until now.