4 Week Fitness Kick Start Week 4 Day 23
Upper Body Plyo Workout by BeFit in 90
Lower Body Plyo Workout by BeFit in 90
Neoprene Dumbbells
Dynamic Sports Stretch Workout by BeFit in 90
Plyometrics Fitness Adrenaline
Next Workout – 4 Week Fitness Kick Start Week 4 Day 25
Michael Cole