4 Week Fitness Kick Start Week 3 Day 18
Lower Body Plyo Workout by BeFit in 90
Plyo Cardio Blast Workout by BeFit in 90
Dynamic Sports Stretch Workout by BeFit in 90
Plyometrics Fitness Adrenaline
Next Workout – 4 Week Fitness Kick Start Week 3 Day 19
Michael Cole