Exercise Can Make You Smarter
Juvenal, Roman poet & satirist (55 AD – 127 AD) “A sound mind in a sound body” The Ancient Romans had it right. The Ancient Athenians adopted the Roman motto and took it a step farther. They believed in doing everything in moderation. So that even when scholars were studying for a higher education they still spent equal time on physical fitness. More recently, in the 2007-2008 school year the Texas Education Agency started the “fitnessgram” experiment to battle the increasing obesity in students. They found that more physically fit students had less absences and disciplinary problems than their less fit counterparts. They … Continue reading →